Mini yoga retreat

Here's what lovely yogis are saying about last Sunday's mini-retreat: 

"I cannot explain how beautiful it was to surrender and sit in the space you held for us on Sunday.

By moving, surrendering and releasing what I needed to, I have been able to receive my highest alignments which were being blocked through the stagnancy my body was holding onto.

It was my first time surrender into yoga practice and all I can say is WOW."

Agenda

These mini-yoga retreats have been thoughtfully crafted to reinvigorate and restore burnt-out mums who love yoga.

• Open the mind with a little bit of yogi philosophy and breathwork
• Get the blood flowing with playful, gentle yoga
• Boost energy with some light, healthy treats
• Release tension with some blissful restorative and yin yoga
• Send yourself into a dreamy, relaxed state with yoga nidra meditation

About

Designed and facilitated by a certified yoga teacher and mum of a 12-year-old.

No experience or yoga gear is necessary.

Set in a candle-lit space in the North Fremantle Community Hall.

Only 12 lucky mums per retreat.

Every mum receives a Retreat Gift Pack.

Date and Time

You are looking at Sunday, 23rd June 9 am-12 pm.

The other date that is available is:

• Friday, 21st June 1pm-4pm - Limited spots left

Also, contact me if you'd like to arrange a private small group retreat. Email: info@littleglimmer.com.au Call: 9430 5260